Welcome to Elevated Intentions
For burnt out moms and midlife women looking to reclaim their confidence and self-worth. Complete your free assessment to help you gain clarity on where you are in your journey.
Welcome To "Elevated Intentions"
For burnt out moms and midlife women looking to reclaim their confidence and self-worth. Complete your free assessment to help you gain clarity on where you are in your journey.
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Empowerment and Growth Await with [Your Name].
Include a next step... Begin Your Journey Today.
Let's Get Started...
If this feels familiar to you, you're in the right place.
At first, you didn't realize you were losing yourself.
You were simply doing what needed to be done for everyone who depended on you.
Somewhere along the way, you stopped showing up for yourself.
Now you're exhausted, overwhelmed, and wondering where your confidence went. You struggle to set boundaries, feel guilty putting yourself first, and can't remember the last time you truly felt like you.
You want to feel confident again. You want to trust yourself again. Most of all, you want to reconnect with the woman you've lost along the way.
Constant self-doubt
Chronic Exhaustion/Burnout
Unstable moods
Loss of identity
Feeling disconnected
No time for self
If you are experiencing any or all of these symptoms, and you are looking to work with a mindset coach who specializes in working with women who feel lost and unsure of themselves, you are in the right place!
"Before working with Yasmin, I felt completely disconnected from myself. I spent so much time taking care of everyone else's needs that I forgot who I was and what I wanted. The biggest gift was reconnecting with the woman I thought I had lost."
Sarah m., working mom
Free Resources
REBIRTH RESET WORKBOOK
A free guided workbook designed to help burnout working moms and midlife women rebuild confidence, strengthen self-worth, identify people-pleasing patterns, and reconnect with who they are.
Through powerful assessments and reflection exercises, you'll gain clarity on where you are today and create a vision for the woman you're becoming.
FaCEBOOK GROUP
Looking for encouragement, inspiration, and a supportive community of women on a journey of self-discovery and growth? Join my Facebook group, Elevated Intentions.
Inside, you'll find mindset tips, empowering conversations, free resources, and ongoing support to help you become the woman you're meant to be.
VIDEO RESOURCE
Before you begin your journey, I encourage you to watch this powerful TED Talk by Brené Brown.
Take a few minutes to watch, reflect, and ask yourself:
What would change if I fully accepted myself as I am today?
Meet Yasmin Peralta
I'm Yasmin Peralta, mindset coach and founder of Elevated Intentions. As a mother of two boys, I understand the pressure of trying to be everything to everyone. Between family responsibilities, work, and daily demands, it's easy to lose sight of yourself while caring for everyone around you. I know that feeling all too well.
Through my coaching, I help women reconnect with their inner strength, trust themselves again, and create lives that feel authentic and aligned with who they truly are.
If you've been feeling lost, overwhelmed, or disconnected from yourself, I want you to know you're not alone.
I've walked this journey myself, and now I'm honored to help other women find their way back home to themselves.
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Join the FB Community
We'd love to have you. The Elevated Intentions Facebook Group is for women who want to learn how to support their body naturally as they experience hormonal changes. Elevated Intentions offers free resources, tips, education and a safe, confidential space. It's free to join.
Join the Community
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